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What is Surya Namaskar and How to do it ? (12 Poses and its Benefits)

Surya Namaskar

This dynamic exercise is not traditionally regarded as part of yoga practices but it is a good method of loosening up all the joints and muscles in the body,...
How to Grow Ashwagandha ? (Withania somnifera)

How to grow Ashwagandha (Withania somnifera) ?

Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative...
What are the Uses & Benefits of Aloe Vera (Aloe Barbadensis Miller) ?

Uses and Health Benefits of Aloe Vera (Aloe Barbadensis Miller)

The name aloe vera is derived from the Arabic word "Alloeh" which means a shining bitter substance and "Vera" which means true in Latin. The plant is called "kumari" in Sanskrit...
What are the Properties of Aloevera (Aloe Barbadensis Miller) ?

Properties of Aloe Vera (Aloe Barbadensis Miller)

The earliest records of aloe vera come from Egyptian drawings depicting aloe vera on walls of temples as they had named it, "the plant of immortality". In ancient Egypt,...
How to Grow Aloe Vera ? ( Aloe Barbadensis Miller )

How to grow Aloe vera ( Aloe Barbadensis Miller ) ?

The genus name Aloe has been derived from the Greek word, ἀλόη (alóē, “aloes”) which means "Ahalim" in Hebrew. A Scottish botanist, Philip Miller gave Aloe vera, its scientific name, Aloe vera Barbadensis...
What are the Uses & Benefits of Cilantro Tea, Oil & Coriander?

Uses and Health Benefits of Cilantro or Coriander (Coriandrum sativum)

Coriandrum sativum plants (coriander) provide two types of herbal raw materials - fruits and leaves. Though the whole plant is edible, coriander is majorly known for its medicinal or...
What are the Properties of Cilantro, Coriander or Coriandrum sativum ?

Properties of Coriander or Cilantro (Coriandrum sativum)

In northern countries of Europe, Coriander seeds are used for flavoring certain alcoholic liquors (gin-distillation). This is in fact the main reason behind excessive growth of cilantro in the regions...
What are the Uses & Benefits of Chamomile Oil & German Chamomile?

Uses and Health Benefits of German chamomile (Matricaria recutita)

German chamomile is aromatic and has a slightly bitter taste.It is one of the nine sacred herbs of the Anglo-Saxons mentioned in The Lacnunga, a herbal remedies book, written...
What are the Properties of German Chamomile or Matricaria-Recutita ?

Properties of German chamomile (Matricaria recutita)

The German chamomile is also known as Blue chamomile as it alleviates all kinds of physical and emotional blues in an around a person. In Sanskrit, German chamomile is...

How to grow German chamomile (Matricaria recutita) ?

German chamomile is cherry like daisy. It is a little flowering herb which is useful for many aliments and it is very easy to grow German chamomile.Wild variety of...

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