Natural Remedy for Migraines : Ginger

Migraine is one of the most common types of headache and is characterized by pulsating pains on one or both sides of the head.Migraines are usually accompanied by photo-phobia which is sensitivity to light and sounds, as well as nausea and vomiting . A migraine crisis can last from 4 to 72 hours.It is more common in women and prevalent in people aged between 25 and 45 years.Natural Remedy for Migraines : Ginger

Problem : Migraine
Causes of the Problem : Loud music, Stress, Excessive Physical Activity, Inadequate Food Intake, Sleeplessness or not sleeping well.
Natural Remedy : Ginger
Reason : It has anti-inflammatory and antibacterial properties, responsible for the relief of pain. Gingerol , one of its components, is the active agent that has the same effect as aspirin but no side-effects.Ginger blocks Prosta-glandin synthesis and leads to reduction of inflammation and pain .

Main Symptoms of Migraine

How to use Ginger?

It can be consumed in teas or in the form of seasoning, supplement in capsules, tincture or oil. A study on North American patients found that by using about a teaspoon of ginger powder mixed with pure water, migraines symptoms reduced in 30 to 40 minutes.

Main Symptoms of Migraine

How to make Ginger tea?

  • Use 1 teaspoon grounded or grated ginger for every 100ml of water.

  • Heat the water and add ginger to it.

  • Boil the water for 15 minutes.

  • Wait for sometime and drink without sweetener or sugar. Drink daily. You can also add chamomile, which aids in the process of pain relief.

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Other Benefits of Ginger

  • Treatment of Respiratory Problems

  • Cancer

  • Chemotherapy Nausea

  • Treatment of Morning Sickness

  • Chronic Inflammation

  • Reduction Of Pain

  • Menstrual Cramp Relief

  • Muscle Pain Due To Exercise

  • Manages Glucose Levels

  • Relief from Heartburn

  • Protection against Alzheimer ’s disease

  • Helps in Weight Loss

  • Lowers Cholesterol and Blood Pressure

  • Enhances Immunity

  • Manages Osteoarthritis

  • Strengthens the Heart

  • Warms the Body

  • Helps in Dissolving Kidney Stones

  • Treats Food Poisoning

  • Reduces Testicle Inflammation

  • Treating Cellulite

  • Relieves Upset Stomach

  • Cures Arthritis

  • Anti-Aging Benefits

  • Clears Blemishes and Acne

  • Treatment of White Scars

  • Stimulates Hair Growth

  • Treatment of Split Ends

  • Treatment of Dandruff

Main Symptoms of Migraine
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